Model: CH-EXER19
Weight: 800 g
Description:
Designed according to humanbody technology.
Multi-functions of anti-slip design, counter, timer, clock and exercise plan.
Slimming trimmer without elastic belt.
Breast enhancement, relaxation, bodyshaping
You can exercise with various dancing styles matching music beats of your favor
About 10.7" in diameter, 1 1/5" in thick Weight: 735g
Notes:
All exercises should be sustained for 3 to 5 minutes, depending on your level of fitness.
In order for the exercise to be effective as a cardiovascular workout you have to keep the work rate up. Thus keeping your heart rate up for several minutes.
Before starting the exercise, it is recommended that you drink approximately 200 to 500 cc of warm water. This is to stimulate the circulation of blood. Thus increasing the effectiveness of the exercise.
You can exercise with various dancing styles matching music beats of your favor.
Package include:
1 x twist board